Men's Daily Multivitamin

Ingredients: Vitamin A (as Acetate 375 IU) 750 mcg, Vitamin D (as D3 200 IU) 5 mcg, Vitamin E (50% Acetate 22.22 IU) 20 mg, Vitamin C 30 mg, Vitamin B1 (Thiamin) 12 mg, Vitamin B2 (Riboflavin) 5 mg, Vitamin B3 (Niacin) 20 mg, Vitamin B6 (as Pyridoxine Hydrochloride) 9 mg, Folic Acid 400 mcg, Vitamin B12 (Cyanocobalamin) 9 mcg, Vitamin B7 (Biotin) 50 mcg, Vitamin B5 (as Calcium-d-Pantothenate) 10 mg, Magnesium (as Magnesium Oxide) 60 mg, Iron (as Ferrous Fumarate) 6 mg, Zinc (as Zinc Sulphate) 15 mg, Copper (as Cupric Sulphate) 1000 mcg, Manganese (as Manganese Sulphate) 3 mg, Selenium (as Sodium Selenite) 150 mcg, Chromium (as Chromium Picolinate) 50 mcg, Iodine (as Potassium Iodide) 150 mcg, Silicon (as Colloidal Silicon dioxide) 10 mg, Arginine 20 mg, Methionine 20 mg, Natural Mixed Carotenoids (20%) 2 mg, P.A.B.A 20 mg, Siberian Ginseng 20 mg, Bioflavonoids (40%) 10 mg, Co-enzyme Q10 2 mg, L-Carnitine 30 mg. Other Ingredients: Maize Starch, Dibasic Calcium Phosphate, Croscarmellose Sodium, Crospovidone, Magnesium Stearate, Purified Talc, Povidone.

One tablet per day with your main meal. Swallow with water or a cold drink. Do not exceed the recommended intake. To be taken